Eclipse 1100hra manual

Fitness Quest warrants this product to be free from all. See Limited Warranty Card for details. If you have any comments or questions contact our. Customer Service Department, toll free at ,.

Monday through Friday, am to pm, Eastern Time. Please record the following information and keep for reference. You may wish to staple it into this manual. For Maximum Effectiveness. Owner's Manual Before Using. Table of Contents. Previous Page. Certain exercise programs or types of equipment may not be appropriate for all people. This is especially important for people over the age of 35, pregnant women, or those with pre-existing health problems or balance impairments. Start out slowly and progress sensibly.

Begin with your feet in the most forward position and then move your feet to the position that feels most comfortable to you while striding. The further back your feet are placed on the foot pedals, the greater the vertical height of the elliptical motion and therefore, the harder the workout.

Choose a time when you feel energetic, when there are few interruptions and when you have not eaten a heavy meal for approximately two hours. Remember, it may take a few weeks to be able to complete the en … 6. You have selected one of the most advanced, durable and convenient aerobic exercise products on the market today.

Whether you are inter- ested in weight loss, strengthening your heart and lungs, toning muscles or a combina- tion of … 3. This can be done when warming up or cooling down. When performing these stretches, your movements should be slow and smooth, with no bouncing or jerking. Move into the stretch until you feel a slight tension, not pain, in the muscle and hold t … 8. Equipment View More. The trainer showcases a unique, patented orbital linkage system that provides you with a smooth elliptical pattern as you work out.

View Details Amazon. Posted: 9 days ago HR. Fitness Quest HR. Home Gym User Manual. See Limited Warranty Card for details. Monday through Friday, am to pm, Eastern Time. Please record the following information and …. View Details Fitness. If you have any comments or questions contact our.

Save your knees from grueling runs and get fit at home! The low-impact stride on this easy-to-use Elliptical Trainer has a smooth, natural feel as …. View Details Sportsmansguide. Posted: 10 days ago The low-impact exercise that Fitness Quest ellipticals provide helps keep you in top shape without having to worry about injury. When your Fitness Quest elliptical isn't working, find the replacement parts you need to fix the elliptical at Sears PartsDirect.

Models 1 Showing 1 - 1 of 1. Fitness Quest gazelle supra pro. View Details Searspartsdirect. Posted: 8 days ago. The company who made your elliptical is called Fitness Quest. Fitness quest required all part orders to be made directly through them and sold nothing to consumers, only to technicians. Unfortunately the company has went out of business and in doing so has taken all the leftover inventory with them.

View Details Justanswer. Eclipse ellipticAl trAiner requires Assembly learn more fitness facts About elliptical simulate cross country skiing, giving you A smooth low View Details Chargcradl. No reviews. View Details Hydrafitnessparts. If you have any comments or questions contact our Customer Service Department, toll free at , Monday through Friday, am to pm, Eastern Time. No part of this booklet may be reproduced or utilized in any form or by any means electronic, mechanical or otherwise without the expressed written consent of the copyright holder.

All rights reserved. This includes regular check-ups and exercise, now and for the rest of your life. Page 8 workouts to a total of 30 minutes most days of the week. If losing weight is one of your goals, you may want to gradually increase your workouts to 5 or 6 days per week.

More frequent workouts at longer durations require the body to burn more calories and use stored fat for energy. Page 10 3. Lift one arm overhead and bend your elbow, reaching down behind your head with your hand toward the opposite shoulder blade.

Walk your fingertips down your back as far as you can. Hold this position.